The Nedley Depression and Anxiety Recovery Program will begin in Nashville with a free orientation Monday, Jan. 8, from 7-9 p.m. at the First United Methodist Church.
The eight-week program will be held each Monday at 7 p.m. beginning Jan. 15 at First United Methodist. (An earlier story had incorrect dates and location.)
Participants will learn to identify depression and anxiety and their causes, improve emotional intelligence, enhance energy levels and mood, overcome depression and/or anxiety, eat for optimal brain function, manage stress without distress, live above loss, improve brain function, defeat depression and anxiety through right thinking, and achieve peak mental performance.
For more information, call 870-584-2442.